As I grew up, I had never been bothered about weight gain/loss, I was content. However, weight is such a big deal and whether you like it/not, whether you care/not that weight issue comes up. Stage One In Africa, during the wedding ceremonies, the lady is told to cook for her husband and ensure that he is comfortable. She is told the way to her man's heart is through the stomach (sincerely that is too much pressure for a young bride).The measuring stick on their happiness& comfort there after is how many kilograms have they added(Isn't that a fallacy?) . Stage Two When the lady is pregnant, it is loving emphasized that she should eat, eat& eat some more. I agree that we should eat but how much is enough? Should one eat for one or two? Eating a balanced diet is enough, I think the doctors agree on that on because eating for 2 has consequences. Once the baby is born, the pressure levels go a notch higher especially if the child is breast feeding. Advice give...