May is Mental Health Awareness Month:Restart as many times as you need to. When we were young, we couldn't wait to be adults, we thought we could make our own choices, do what we wanted and lived in a fantasy world. We forgot that choices have life long consequences and we were not warned that not everyone in life is for you and its ok. Adulting is hard, it's constantly trying to put your oxygen mask in the turbulence of life. I have found myself wishing sometimes that I could go time back to those carefree days but here we are and I wouldn't trade my life for any other. Tha past year has been turbulent, many tears, disappointments, transitions and changes. The year has also had many wins. One of my favorite quotes is 'courage is doing it afraid'. Another is 'choose you and show up, no matter how you feel'. Swimming upstream has never been easy. You face resistance from within and without and you must keep going, restart as many times as you need to and c...