Stress Free Christmas

A few months ago we were watching PUP Academy and one of the pups told another 'you don't need to help me because you HAVE TO but because YOU WANT TO'. There is a difference in attitude don't you think? Remember the things you have done because of the dogmas of 'I should', 'I must', 'I have to' and the things you have done because you willing did because 'you wanted to'. There must be a great difference.

Christmas is round the corner and so many decisions need to be made. Sometimes unfortunately, festive seasons can be stressful. We allow them to be so because we do things we think we have to but really don't want to.You may want to stay home and just be but feel you have to travel...

Hope this year 2020, we can have a stress free Christmas, let us strive to do what we can because we want to and not because we have to.

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Unconditional love

As I went home last yesterday, I heard the song 'In harms way' by BeBe Winans, Rhett Lawrence, Margaret Bell-Byars. When listening to music, I want to know the lyrics,what the song is communicating and how it applies in my life. This song reminds me of God's unconditional love, even when I do not deserve it, even when I have given up , even when he knows all He knows about me, he doesn't let go of me. That is just amazing. Undying love you've given to me Seen in me things I would never have seen I don't understand why you care so much, it's all a mystery Time and time again I ask myself What have I done to deserve such wealth The price you paid, I could never repay your generosity Chorus: In wanting to save me In order to save the day Because of love you placed yourself In harm's way It's truly beyond me Left without a word to say What kind of love would place itself In harm's way? What kind of love would place itself In harm...

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Atrial Septal Defect

Atrial septal defect (ASD), is a heart condition that can affect kids. Normal Heart Function To understand an ASD, it helps to know how the heart works. The heart has four chambers. The lower chambers of the heart are called the ventricles: a left ventricle and a right ventricle. The upper chambers are the atria and there are two— a left atrium and a right atrium. You may already know that your heart is a muscle that pumps blood throughout your body. In a person without a heart defect, blue blood that's low in oxygen flows first to the right atrium, then to the right ventricle, and is then pumped to the lungs to receive oxygen. The red oxygen-rich blood then returns to the left atrium, flows from there into the left ventricle, and heads out to the body through the aorta, a large blood vessel that carries blood from the heart to the smaller blood vessels in the body. Between the right and left atria is a wall called the septum that...

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